iPhone Overheating While Charging? Here’s How to Cool It Down (2025 Guide)

iPhone Overheating While Charging? Here’s How to Cool It Down (2025 Guide)

Why iPhones Get Hot While Charging

Have you ever picked up your iPhone during charging and noticed it feels unusually warm — maybe even too hot to touch? You’re not alone. As iPhones become more powerful, overheating during charging has become one of the most common complaints from users, especially after major iOS updates.

In 2025, iOS 26 introduced new background processes and energy optimizations — but also triggered unexpected heating issues for some users. Whether it’s due to a faulty cable, high-performance apps, or software bugs, an overheating iPhone is a red flag that needs attention.

In this complete guide, we’ll explore:

  • Why your iPhone overheats while charging
  • What you should (and shouldn’t) do
  • Easy, safe fixes to cool it down
  • When it’s time to seek professional help

Let’s get your iPhone cool, safe, and charging normally again.


⚠️ Why Your iPhone Overheats While Charging

There’s no single cause of iPhone overheating. Instead, several factors often combine to raise the device’s internal temperature.

1. Using Non-MFi Certified Cables or Adapters

Cheap third-party chargers may not regulate voltage correctly. This leads to power surges, generating excess heat inside your iPhone’s battery and charging IC.

💡 Tip: Always look for the “Made for iPhone” (MFi) badge on accessories.

2. Charging While Gaming or Streaming

Apps like YouTube, TikTok, and games such as Genshin Impact demand heavy CPU and GPU usage. Doing this while charging causes double heat generation — one from processing, another from charging current.

3. Background Processes After iOS 26 Update

Post-update indexing and syncing (like Photos or iCloud Drive) can keep your iPhone busy even when idle, causing temporary heat buildup.

4. Poor Ventilation or Hot Environments

Charging your iPhone under a pillow, inside a car, or in direct sunlight traps heat — preventing it from dissipating naturally.

5. Battery Health Degradation

If your battery’s health has dropped below 80%, internal resistance increases, which means more energy wasted as heat during charging.


🧊 Quick Fixes: How to Cool Down Your iPhone While Charging

Before panicking, try these safe cooling methods that work instantly.

✅ 1. Unplug Immediately

If your iPhone feels too hot, unplug it from power. Let it rest for at least 15–30 minutes before reconnecting.

✅ 2. Remove the Case

Phone cases — especially thick or leather ones — trap heat. Removing it during charging improves airflow significantly.

✅ 3. Switch to Airplane Mode

Turning off wireless radios (Wi-Fi, Bluetooth, Cellular) reduces CPU workload and power draw, allowing the device to cool down faster.

✅ 4. Close Background Apps

Swipe up to close apps like YouTube, Instagram, or Maps. These continue to use power even when not visible.

✅ 5. Move to a Cooler Surface

Avoid charging on beds, car dashboards, or soft materials. Instead, use a flat, cool, hard surface like a desk or table.


🧩 Advanced Troubleshooting for Persistent Overheating

If your iPhone still overheats even after applying the quick fixes, try these deeper solutions.

1. Check Your Battery Health

Go to Settings > Battery > Battery Health & Charging.
If you see Service or Reduced Peak Performance, it’s time to replace your battery.

2. Disable Optimized Battery Charging Temporarily

While “Optimized Battery Charging” helps long-term health, it can sometimes cause overheating if your usage pattern confuses iOS.

  • Go to Settings > Battery > Battery Health & Charging
  • Turn off Optimized Battery Charging
  • Reboot and test again

3. Reset All Settings

Corrupted system settings after major iOS updates can cause power management errors.

  • Go to Settings > General > Transfer or Reset iPhone > Reset > Reset All Settings

4. Update to Latest iOS Version

Apple often releases micro-patches for overheating and charging issues.
See: iOS 26.0.1 & macOS 26.0.1 Patches: Apple Aims to Fix Core Connectivity and Stability Issues

5. Avoid Fast Charging If Overheating Occurs Often

Fast charging (using 20W+ adapters) generates more heat. Try using a 5W–10W charger temporarily.


🧠 Expert Tips to Prevent Future Overheating

  • Avoid charging overnight. Once full, your iPhone continues to “trickle charge,” generating unnecessary heat.
  • Keep apps updated. Outdated apps may conflict with iOS 26’s background management.
  • Enable Low Power Mode while charging during hot conditions.
  • Avoid wireless charging if you’re already experiencing heat issues — it’s less efficient and produces more warmth.
  • Check for moisture in the charging port. Even slight humidity increases resistance, turning electrical current into heat.

📱 When to Seek Professional Help

If overheating continues after all fixes, your iPhone may have a hardware-level fault — such as a damaged charging IC, swollen battery, or corroded port.

Visit an Apple Store or authorized service provider and explain the issue clearly:

“My iPhone overheats while charging even after using official accessories and updating iOS.”

Technicians can run diagnostics to check battery integrity and logic board voltage patterns.


🧰 FAQ: iPhone Overheating While Charging

Q1: Is it normal for my iPhone to get slightly warm while charging?
Yes. Mild warmth is expected. But if it becomes too hot to touch, that’s a problem.

Q2: Can overheating damage my battery permanently?
Repeated overheating accelerates battery wear and reduces capacity over time.

Q3: Does wireless charging make iPhones hotter?
Yes. Wireless charging generates more heat due to energy loss during induction.

Q4: Should I use my iPhone while it’s charging?
Light tasks like texting are fine, but avoid gaming or video streaming during charging sessions.

Q5: What temperature is unsafe for iPhones?
Apple recommends keeping iPhones between 0°C and 35°C (32°F–95°F) during use or charging.


🧩 Related Guides


⚠️ Disclaimer

This article is for educational purposes only. Do not attempt to open or repair your iPhone unless you’re trained. Always back up your data before performing resets or updates. If your iPhone continues overheating after trying all methods, contact Apple Support immediately.

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